
Not all back pain is sciatica — and treating them the same way leads to poor outcomes. Dr. Mayank Chauhan, spine specialist at Prakash Hospital Noida, explains exactly how to tell them apart.
12 Aug 2026
Dr. Mayank Chauhan

Stay updated with the latest articles, tips, and insights on orthopaedic health from Dr. Mayank Chauhan.
Stay informed with expert insights, health tips, and the latest medical updates from Dr. Mayank Chauhan's orthopaedic practice at Prakash Hospital, Noida. Our articles are designed to empower you with the knowledge to make confident decisions about your bone, joint and spine health.

Not all back pain is sciatica — and treating them the same way leads to poor outcomes. Dr. Mayank Chauhan, spine specialist at Prakash Hospital Noida, explains exactly how to tell them apart.
12 Aug 2026
Dr. Mayank Chauhan

What happens during shoulder replacement surgery? Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital Noida, explains the procedure, types of shoulder replacement, and recovery.
11 Aug 2026
Dr. Mayank Chauhan

Not all hip pain is arthritis. Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital Noida, explains hip bursitis — what it is, who gets it, and how to treat it without surgery in most cases.
10 Aug 2026
Dr. Mayank Chauhan

When both knees need replacing, you face a real decision: do them simultaneously or in stages. Dr. Mayank Chauhan, joint replacement surgeon at Prakash Hospital Noida, explains the evidence and how to decide.
6 Aug 2026
Dr. Mayank Chauhan

ACL tear diagnosed and surgery recommended? Dr. Mayank Chauhan, sports medicine orthopedic surgeon at Prakash Hospital Noida, explains every step of ACL reconstruction — graft choice, the operation, and recovery.
3 Aug 2026
Dr. Mayank Chauhan

Menopause triggers faster bone loss than any other life event. Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital Noida, explains why this happens and what Indian women can do to protect their bones.
30 Jul 2026
Dr. Mayank Chauhan

Back surgery doesn't have to mean a long scar and months of recovery. Dr. Mayank Chauhan, spine specialist in Noida, explains minimally invasive spine surgery — the procedures, the evidence, and who it's right for.
22 Jul 2026
Dr. Mayank Chauhan

Bone density can be improved at any age, but the approach matters. Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains what actually works — from the right kind of exercise to overlooked dietary factors.
21 Jul 2026
Dr. Mayank Chauhan

Not all knee replacements have to be total. Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital Noida, explains who qualifies for partial knee replacement — and why fewer patients know about this option than should.
20 Jul 2026
Dr. Mayank Chauhan

Osteoporosis is largely preventable — but only if you act before the damage starts. Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital Noida, explains exactly what works and what doesn't.
17 Jul 2026
Dr. Mayank Chauhan

Facing hip replacement surgery and want to know exactly what happens? Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital Noida, explains every step of the procedure in plain language.
15 Jul 2026
Dr. Mayank Chauhan

What actually happens when you have knee replacement surgery? Dr. Mayank Chauhan, senior orthopedic surgeon at Prakash Hospital Noida, explains every step — from anesthesia to your first post-op steps.
14 Jul 2026
Dr. Mayank Chauhan

Back pain, slip disc, sciatica, or neck pain? Know when to see an orthopedic spine surgeon vs. a neurologist in Noida and Greater Noida — and what spine treatment actually involves.
13 Jul 2026
Dr. Mayank Chauhan

Confused by the spelling — orthopaedic or orthopedic? Learn the fascinating history behind both words, which is correct in India, and what it actually means for your bone and joint care in Noida.
9 Jul 2026
Dr. Mayank Chauhan

Everyone takes calcium supplements — but do you actually need them? A senior orthopedic surgeon in Noida breaks down who needs them, who doesn't, the risks of taking too much, and how to build stronger bones naturally.
6 Jul 2026
Dr. Mayank Chauhan

Know exactly what to do when someone fractures a bone. A step-by-step first aid guide from a senior orthopedic surgeon in Noida — covering all fracture types and when to call for emergency help.
3 Jul 2026
Dr. Mayank Chauhan

Considering hyaluronic acid injections for knee arthritis? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the science behind viscosupplementation, who it's most appropriate for, and how it compares to other injection options.
26 Jun 2026
Dr. Mayank Chauhan

Shoulder pain that wakes you at night is not something to ignore. Dr. Mayank Chauhan, an orthopedic surgeon in Noida, explains why shoulder conditions hurt more at night and what each condition needs differently.
24 Jun 2026
Dr. Mayank Chauhan

Back pain, slip disc, sciatica, or neck pain? Know when to see an orthopedic spine surgeon vs. a neurologist in Noida and Greater Noida — and what spine treatment actually involves.
17 Jun 2026
Dr. Mayank Chauhan

Just had or planning orthopedic surgery? Dr. Mayank Chauhan, an orthopedic surgeon in Noida, shares the post-operative habits and practical tips that genuinely accelerate recovery — and the mistakes that set it back.
11 Jun 2026
Dr. Mayank Chauhan

Shin pain that gets worse with running? A stress fracture may be building before it fully breaks. Dr. Mayank Chauhan, an orthopedic surgeon in Noida, explains stress fractures — diagnosis, high-risk locations, and treatment.
9 Jun 2026
Dr. Mayank Chauhan

Knee pain after a dashboard injury or sports collision? It could be a PCL tear. Dr. Mayank Chauhan, an orthopedic surgeon in Noida, explains how the posterior cruciate ligament is injured and when surgery is needed.
3 Jun 2026
Dr. Mayank Chauhan

Hip pain that doesn't quit, even at night? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the specific signs that mean your hip pain has crossed the threshold for replacement and what the evaluation involves.
2 Jun 2026
Dr. Mayank Chauhan

Diabetic and need a knee replacement? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the specific risks for diabetic patients, how blood sugar control affects outcomes, and what preparation is essential.
1 Jun 2026
Dr. Mayank Chauhan

Looking for the best orthopedic surgeon near Sector 33, Noida, or near ISKCON Temple Noida? Dr. Mayank Chauhan at Prakash Hospital offers expert joint replacement, spine, and sports injury treatment in Noida.
29 May 2026
Dr. Mayank Chauhan

How much should you walk after knee replacement? When can you walk independently? Dr. Mayank Chauhan, orthopedic surgeon in Noida, gives you the complete walking guide — from Day 1 to 12 months.
28 May 2026
Dr. Mayank Chauhan

Experiencing hip, back, or knee pain during pregnancy? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the common causes of pregnancy joint pain, what's safe to do, and when specialist advice is needed.
26 May 2026
Dr. Mayank Chauhan

Should you wear a lumbar belt for slip disc? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains when a back belt helps, when it doesn't, and the mistake most patients make with it.
22 May 2026
Dr. Mayank Chauhan

The right exercises help slip disc heal faster. The wrong ones make it worse. Dr. Mayank Chauhan, an orthopedic surgeon in Noida, explains which exercises work for disc herniation and why.
21 May 2026
Dr. Mayank Chauhan

Back pain after lifting, twisting, or a sudden jolt? Learn how to tell if it's a muscle strain or a slipped disc — Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the key differences.
20 May 2026
Dr. Mayank Chauhan

Playing cricket and dealing with back pain, knee issues, or shoulder problems? Dr. Mayank Chauhan, sports medicine & orthopedic surgeon in Noida, covers every common cricket injury and what treatment actually works.
19 May 2026
Dr. Mayank Chauhan

Working in Noida's corporate sector, and your back is constantly hurting? Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital, explains the 8 real causes of desk-job back pain and what actually helps.
19 May 2026
Dr. Mayank Chauhan

Can food really help arthritis? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains what the evidence says about diet and joint pain with specific guidance for Indian eating habits.
18 May 2026
Dr. Mayank Chauhan

"Sciatica" and "slipped disc" are they the same thing? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the critical difference, how each is diagnosed, and why knowing this changes your treatment.
18 May 2026
Dr. Mayank Chauhan

Not ready for joint replacement? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains joint reconstruction surgery, HTO, cartilage repair, osteotomy, and who these joint-preserving procedures are right for.
18 May 2026
Dr. Mayank Chauhan

A parent or grandparent fell and fractured their hip? Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains why hip fractures in the elderly are serious, why early surgery saves lives, and what recovery looks like.
15 May 2026
Dr. Mayank Chauhan

Knee pain after a fall? Shoulder that won't move right? Dr. Mayank Chauhan, sports medicine & orthopedic surgeon in Noida, explains common sports injuries, how they're treated, and how to get back to full fitness.
13 May 2026
Dr. Mayank Chauhan

Heard a pop in your knee? Swelling, instability after a twist or fall? Dr. Mayank Chauhan, an orthopedic surgeon in Noida, gives you the complete guide to ACL tears from diagnosis to surgery to getting back on the field.
13 May 2026
Dr. Mayank Chauhan

Shoulder that won't lift, rotate, or reach? You may have frozen shoulder. Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains the 3 stages, what treatment actually works, and when surgery helps.
13 May 2026
Dr. Mayank Chauhan

Back pain that's not getting better? Dr. Mayank Chauhan, orthopedic surgeon at Prakash Hospital, Noida, explains spine surgery types, indications, recovery, and when surgery is really the right answer.
12 May 2026
Dr. Mayank Chauhan

Struggling with hip pain that won't quit? Dr. Mayank Chauhan, a senior orthopedic surgeon at Prakash Hospital, Noida, explains the types of hip replacement surgery, the procedure, recovery, and who needs it.
12 May 2026
Dr. Mayank Chauhan

Not ready for knee replacement surgery? Dr. Mayank Chauhan, orthopedic surgeon in Noida & Greater Noida, explains 9 proven non-surgical alternatives that can delay or sometimes avoid surgery altogether.
12 May 2026
Dr. Mayank Chauhan

Struggling with back pain and leg pain in Noida? Dr. Mayank Chauhan explains all slipped disc treatment options from physiotherapy and injections to surgery at Prakash Hospital, Sector 33\.
11 May 2026
Dr. Mayank Chauhan

Diagnosed with a slipped disc and dreading surgery? Dr. Mayank Chauhan, an orthopedic surgeon in Noida, explains when slip disc heals naturally, what non-surgical treatment involves, and when surgery is genuinely needed.
11 May 2026
Dr. Mayank Chauhan

RA or OA? They sound similar but work completely differently. Dr. Mayank Chauhan, an orthopedic surgeon in Noida, explains the key differences in causes, symptoms, diagnosis, and treatment.
8 May 2026
Dr. Mayank Chauhan

Not all knee pain needs a doctor immediately, but some does. Dr. Mayank Chauhan, orthopedic surgeon in Noida & Greater Noida, explains when to wait, when to act, and what treatment actually looks like.
7 May 2026
Dr. Mayank Chauhan

Knee replacement surgery done - now what? Dr. Mayank Chauhan, orthopedic surgeon in Noida, reveals the 5 most common post-op mistakes that delay healing and how to avoid every one of them.
6 May 2026
Dr. Mayank Chauhan

Wondering what knee replacement recovery actually feels like week by week? Dr. Mayank Chauhan, orthopedic surgeon in Noida, breaks down the full recovery timeline - honestly and in detail.
6 May 2026
Dr. Mayank Chauhan

Persistent joint pain in Noida? Dr. Mayank Chauhan, senior orthopedic surgeon, explains causes of joint pain, red flags to watch for, and when to see a specialist in Noida & Greater Noida.
5 May 2026
Dr. Mayank Chauhan

Back pain that moves into your leg? That's not normal back pain. Dr. Mayank Chauhan, orthopedic surgeon in Noida, explains slip disc — what it is, what it feels like, and how it's treated.
5 May 2026
Dr. Mayank Chauhan

Artificial joint prosthetics help restore movement, reduce pain, and improve quality of life. Learn how joint replacement works and when to consider it.
21 Apr 2026
Dr. Mayank Chauhan

Total shoulder replacement relieves chronic shoulder pain and restores mobility. Learn when it’s needed, how it works, and recovery expectations.
16 Apr 2026
Dr. Mayank Chauhan

Spinal deformities like scoliosis or kyphosis affect posture and movement. Learn causes, symptoms, and treatment options to manage spine health effectively.
16 Apr 2026
Dr. Mayank Chauhan

Discover how biomechanical analysis identifies hidden movement errors that affect sports performance and cause injuries. Learn its benefits and when to consult a specialist.
15 Apr 2026
Dr. Mayank Chauhan

Rheumatoid arthritis causes joint pain, stiffness, and swelling. Learn its symptoms, causes, and treatment options, and when to consult an orthopedic specialist.
15 Apr 2026
Dr. Mayank Chauhan

Degenerative tears from age-related wear can cause pain and stiffness. Learn symptoms, treatment options, and when to consult an orthopedic specialist for effective care.
14 Apr 2026
Dr. Mayank Chauhan

Experiencing pain after a fracture? Improper bone healing (malunion) can cause deformity and discomfort. Learn causes, symptoms, and advanced correction treatments.
14 Apr 2026
Dr. Mayank Chauhan

Osteochondral lesions damage cartilage and bone, causing pain and stiffness. Learn causes, symptoms, treatments, and when to see an orthopedic specialist.
13 Apr 2026
Dr. Mayank Chauhan

Failed shoulder surgery can cause persistent pain and limited mobility. Learn why surgeries fail, signs to watch, and the best revision and non-surgical options available.
13 Apr 2026
Dr. Mayank Chauhan

Knee deformities can affect movement, posture, and joint health. Learn the signs, causes, and when to consult an orthopedic specialist for timely treatment.
10 Apr 2026
Dr. Mayank Chauhan

Persistent joint pain could signal avascular necrosis. Learn its early signs, causes, treatment options, and when to consult an orthopedic specialist.
10 Apr 2026
Dr. Mayank Chauhan

Decompression spine surgery relieves pressure on nerves and eases chronic back pain. Learn when it’s needed, how it works, and recovery insights.
9 Apr 2026
Dr. Mayank Chauhan

Thinking about spinal fusion? Learn how it works, its benefits, risks, recovery time, and when to consult an orthopedic specialist for lasting back pain relief.
9 Apr 2026
Dr. Mayank Chauhan

Open surgical procedures help treat complex orthopedic conditions with precision. Learn when they are needed, their benefits, and recovery insights from an expert orthopedic specialist.
8 Apr 2026
Dr. Mayank Chauhan

Struggling with persistent shoulder pain? Learn about calcific tendinitis, its causes, symptoms, and treatment options to recover faster and move pain-free.
8 Apr 2026
Dr. Mayank Chauhan

Learn about cartilage damage, its treatment options, and when restoration surgery is needed. Understand symptoms, causes, and when to consult an orthopedic specialist.
7 Apr 2026
Dr. Mayank Chauhan

Learn about ankle sprain grades, causes, symptoms, treatment options, and recovery time. Understand when to seek expert care for faster healing.
6 Apr 2026
Dr. Mayank Chauhan

Learn about degenerative disc disease, its causes, symptoms, and treatment options. Discover how to manage back pain and when to consult an orthopedic specialist.
6 Apr 2026
Dr. Mayank Chauhan

Lumbar spondylosis causes lower back pain, stiffness, and mobility issues. Learn its causes, symptoms, and the best treatment options for lasting relief.
3 Apr 2026
Dr. Mayank Chauhan

Discover how modern orthopedic techniques speed up recovery with minimally invasive surgery, advanced rehab, and quicker healing outcomes for patients.
2 Apr 2026
Dr. Mayank Chauhan

MCL and LCL injuries cause knee pain, swelling, and instability. Learn symptoms, causes, recovery time, and when to see an orthopedic specialist for proper care.
31 Mar 2026
Dr. Mayank Chauhan

Hip pain under 40 can result from injuries, lifestyle habits, or medical conditions. Learn the common causes, symptoms, and when to consult an orthopedic specialist.
26 Mar 2026
Dr. Mayank Chauhan

Knee replacement surgery relieves chronic knee pain and restores mobility. Learn about the procedure, benefits, recovery, and when to consult an orthopedic specialist.
26 Mar 2026
Dr. Mayank Chauhan

Sports injuries can range from minor strains to serious damage. Learn when to see an orthopedic specialist, key symptoms, and effective treatment options.
25 Mar 2026
Dr. Mayank Chauhan

Achilles tendon injury causes heel pain and mobility issues. Learn its symptoms, causes, and effective treatment options & when to see an orthopedic specialist.
24 Mar 2026
Dr. Mayank Chauhan

घुटनों के दर्द में किन चीजों से परहेज करना चाहिए? जानें ऐसी डाइट की गलतियाँ जो जोड़ों के दर्द को बढ़ाती हैं और कैसे सही खानपान से राहत पाई जा सकती है।
23 Mar 2026
Dr. Mayank Chauhan

Stress fractures are common in athletes due to repetitive strain and overuse. Learn about symptoms, causes, prevention, and treatment options for faster recovery.
20 Mar 2026
Dr. Mayank Chauhan

टेनिस एल्बो एक आम कोहनी की समस्या है जो बार-बार हाथ के इस्तेमाल से होती है। इसके लक्षण, कारण, और असरदार इलाज के बारे में विस्तार से जानें।
19 Mar 2026
Dr. Mayank Chauhan

Cervical spondylosis causes neck pain, stiffness, and discomfort. Learn its symptoms, causes, treatment options, and when to consult an orthopedic specialist.
19 Mar 2026
Dr. Mayank Chauhan

सीढ़ियां चढ़ते समय घुटनों में दर्द के कारण, लक्षण, इलाज और बचाव के तरीके जानें। कब ऑर्थोपेडिक विशेषज्ञ से मिलना जरूरी है, यहां विस्तार से समझें।
18 Mar 2026
Dr. Mayank Chauhan

A meniscus tear can cause knee pain, swelling, and limited movement. Learn its symptoms, causes, treatment options, and when to consult an orthopedic specialist.
18 Mar 2026
Dr. Mayank Chauhan

Sciatica causes pain that radiates from the lower back to the legs. Learn its symptoms, causes, treatment options, and when to see an orthopedic specialist.
17 Mar 2026
Dr. Mayank Chauhan

मोबाइल और लैपटॉप के अत्यधिक उपयोग से गर्दन और कमर दर्द की समस्या बढ़ रही है। जानिए इसके कारण, लक्षण, बचाव के उपाय और कब ऑर्थोपेडिक विशेषज्ञ से मिलना चाहिए।
9 Mar 2026
Dr. Mayank Chauhan

Learn the key differences, symptoms, causes, and when to see an orthopedic specialist for the right treatment and faster recovery.
9 Mar 2026
Dr. Mayank Chauhan

लगातार कमर दर्द क्यों होता है? इसके प्रमुख कारण, लक्षण, जांच और सही इलाज के बारे में जानें। कब ऑर्थोपेडिक विशेषज्ञ से मिलना चाहिए और कैसे पाएं स्थायी राहत।
6 Mar 2026
Dr. Mayank Chauhan

Learn about shoulder impingement causes, symptoms, treatment options, exercises, and when to see an orthopedic specialist in Noida.
6 Mar 2026
Dr. Mayank Chauhan

जानें बुजुर्गों में गिरने पर हड्डी टूटने का खतरा क्यों ज्यादा होता है। ऑस्टियोपोरोसिस, कमजोरी और संतुलन की समस्या को समझें और सही इलाज के लिए ऑर्थोपेडिक विशेषज्ञ से मिलें।
6 Mar 2026
Dr. Mayank Chauhan

Strong bones are crucial after 40. Discover expert-backed bone health tips, signs of bone loss, prevention strategies, and when to see an orthopedic specialist.
6 Mar 2026
Dr. Mayank Chauhan

सुबह उठते समय शरीर में जकड़न के कारण क्या हैं? जानिए इसके लक्षण, वजहें, बचाव के उपाय और कब ऑर्थोपेडिक विशेषज्ञ से मिलना चाहिए। सही उपचार से पाएं राहत।
3 Mar 2026
Dr. Mayank Chauhan

घुटनों के गंभीर दर्द से परेशान हैं? नोएडा में नी रिप्लेसमेंट सर्जरी से स्थायी राहत पाएं। प्रक्रिया, लाभ, रिकवरी और कब सर्जरी की जरूरत होती है – पूरी जानकारी यहाँ पढ़ें।
27 Feb 2026
Dr. Mayank Chauhan

Reverse shoulder replacement is an effective solution for severe rotator cuff tears. Learn how it works, the benefits, recovery, and when to consult an orthopedic specialist.
27 Feb 2026
Dr. Mayank Chauhan

जानिए कैल्शियम से भरपूर शाकाहारी भोजन कौन-कौन से हैं, उनकी दैनिक आवश्यकता क्या है और हड्डियों को मजबूत रखने के लिए सही डाइट क्यों जरूरी है।
26 Feb 2026
Dr. Mayank Chauhan

Injuries to the hands and wrists can result in chronic discomfort. Learn when to consult an orthopedic specialist to discuss preventive measures and effective treatment options.
26 Feb 2026
Dr. Mayank Chauhan

जानिए गठिया के शुरुआती लक्षण क्या होते हैं, जोड़ों के दर्द और सूजन को कैसे पहचानें, और कब ऑर्थोपेडिक विशेषज्ञ से मिलना जरूरी है। समय पर इलाज से गठिया को नियंत्रित किया जा सकता है।
25 Feb 2026
Dr. Mayank Chauhan

Bone dislocations cause swelling and make it tough to move. Find out what causes them, treatment options, and when it’s time to see an orthopedic specialist.
25 Feb 2026
Dr. Mayank Chauhan

सर्दियों में हड्डियों और जोड़ों का दर्द क्यों बढ़ जाता है? जानें इसके मुख्य कारण, लक्षण, बचाव के उपाय और कब किसी ऑर्थोपेडिक विशेषज्ञ से मिलना चाहिए।
23 Feb 2026
Dr. Mayank Chauhan

स्पोर्ट्स इंजरी के बाद कितने दिन आराम करना चाहिए? जानें चोट की गंभीरता के अनुसार रिकवरी समय, सही देखभाल, और कब ऑर्थोपेडिक विशेषज्ञ से मिलना जरूरी है।
17 Feb 2026
Dr. Mayank Chauhan

Frozen shoulder causes pain and stiffness. Discover its causes, stages, and modern treatments to restore movement, and when to see an orthopedic specialist.
17 Feb 2026
Dr. Mayank Chauhan

उम्र बढ़ने के साथ हड्डियां कमजोर हो सकती हैं। जानें हड्डियों को मजबूत रखने के उपाय, सही आहार, व्यायाम, और कब ऑर्थोपेडिक विशेषज्ञ से मिलना चाहिए।
16 Feb 2026
Dr. Mayank Chauhan

ACL, PCL, and ligament reconstruction get one back on the feet by restoring stability. Find out when surgery makes sense, and how rehab shapes your long-term movement.
11 Feb 2026
Dr. Mayank Chauhan

Fill out the form below and we'll get back to you within 24 hours